• This June I traveled to the town of Dengfeng, in Henan Province. Dengfeng is the main town just next to the famed Shaolin Temple. When you say the name Dengfeng, it conjures up images of hundreds of kids in grubby tracksuits jogging around concrete squares, […]

    Continue reading
  • For me, one of the most interesting styles I came across on my Singapore trip was Lau Gar Gow, or Liu Jia Jiao in Mandarin. Lau Gar Gow literally means “the teachings of the Lau family”, and is an extremely rare style of Southern Fist […]

    Continue reading
  •   Ip Man has almost become a household name now, yet even before the film franchise, the majority of people who practiced Wing Chun knew the name. However, there is much more to Wing Chun than just Ip Man, if you have read my previous […]

    Continue reading