Shaolin Kung Fu: Seeking Out The Old Styles

By |2022-05-27T18:37:49+00:00July 17th, 2019|Uncategorized|

This June I traveled to the town of Dengfeng, in Henan Province. Dengfeng is the main town just next to the famed Shaolin Temple. When you say the name Dengfeng, it conjures up images of hundreds of kids in grubby tracksuits jogging around concrete squares,

Hakka Kung Fu of Lau Gar Gow (Liu Jia Jiao)

By |2019-03-11T07:37:11+00:00March 11th, 2019|South East Asia| For me, one of the most interesting styles I came across on my Singapore trip was Lau Gar Gow, or Liu Jia Jiao in Mandarin. Lau Gar Gow literally means "the teachings of the Lau family", and is an extremely rare style

The Tomb of General Yue Fei – Hangzhou

By |2020-05-10T00:40:41+00:00July 21st, 2018|Kung Fu Philosophy|

Hangzhou, in Zhejiang province, is only a 90 minute journey by high-speed train from Shanghai, and the city centre doesn't feel a whole lot different. What is different, however, is the amount of culture and history surrounding the West Lake. Of particular interest to martial

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