himalayas

The Eternal Sound of “Om” – Learning Meditation in the Himalayas

The Indian Himalayas! What better backdrop for my first introduction to meditation than the majestic peaks of the tallest mountain range in the world. Shortly before this trip, I got myself psyched up by reading Autobiography of a Yogi. After several days of hiking in the foothills of Himachal Pradesh, through some spectacular scenery only …