• I spent a few months at Yu Jiang’s school, with the hope that there would be a lot of sparring, but it just never came around. We did a lot of padwork, basic reaction drills, some good strength training and some good drills for simple […]

    Continue reading
  •  I’m often contacted by people wanting to train Kung Fu in China, but having no idea where to start, and so I thought I would write a short article with some suggestions based on my own experience. The amount of schools and masters and styles, it […]

    Continue reading