Shanghai has three styles of kung fu which are popular, Xingyi Quan, Xinyi Liuhe Quan and Wu style Taiji Quan. After reading up and watching some clips I began to feel like Xinyi Liuhe Quan is quite similar to Taiji Mantis, so I decided to […]
I spent a few months at Yu Jiang’s school, with the hope that there would be a lot of sparring, but it just never came around. We did a lot of padwork, basic reaction drills, some good strength training and some good drills for simple […]
