Month: March 2019

For me, one of the most interesting styles I came across on my Singapore trip was Lau Gar Gow, or Liu Jia Jiao in Mandarin. Lau Gar Gow literally means “the teachings of the Lau family”, and is an extremely rare style of Southern Fist practiced by the Hakka people. The Hakka people (Kejia in …

Read more “Hakka Kung Fu of Lau Gar Gow (Liu Jia Jiao)”

  Ip Man has almost become a household name now, yet even before the film franchise, the majority of people who practiced Wing Chun knew the name. However, there is much more to Wing Chun than just Ip Man, if you have read my previous posts you will know I have trained Yuen Kay San …

Read more “Red Boat Opera Wing Chun (Ban Chung)”