I spent a few months at Yu Jiang's school, with the hope that there would be a lot of sparring, but it just never came around. We did a lot of padwork, basic reaction drills, some good strength training and some good drills for simple
I'm often contacted by people wanting to train Kung Fu in China, but having no idea where to start, and so I thought I would write a short article with some suggestions based on my own experience. The amount of schools and masters and styles, it
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